This Week's Overview | Margaret Keays

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Freedom From Self-Sabotage

Onboarding

Welcome Letter (3:40)
What To Expect
Pre-Course Self-Assessment

WEEK 1 - FUNDAMENTALS

This Week's Overview
The Workbook
Your Subconscious Mind In A Nutshell (31:19)
How Your Environment Is Shaping Who You Are (51:06)
Awareness Practice
Book Your First Session

WEEK 2 - PREPARING YOUR MIND FOR CHANGE

Week 2 Overview
Entering The Calm (17:08)
Disconnecting From Mass Media
Changing Your Environment
Your Inner Dialogue
A Portrait Of A Self Saboteur (18:56)
Self-Hypnosis - Repetition Is The Key
Awareness Practice
Book Your Second Session

WEEK 3 - SHIFTING OUT OF YOUR OLD BELIEFS

Week 3 Overview
Give Yourself Permission To Change
Your Childhood Adaptations
Understanding The Three Levels Of Resistance
Placing New Clues In Your Environment
Introducing New Messages To Your Inner Dialogue
Changing Anxiety Into Excitement
Awareness Practice
Book Your Third Session

WEEK 4 - LEAVING THE OLD PROGRAMMING BEHIND

Checkpoint
Your Tribe Sets Your Vibe (6:09)
Handling People's Reaction To Your Transformation
Anchor Your Vision
Awareness Practice
Additional Resources
Book Your Last Session
Post-Course Self-Assessment

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