Reality Creation – How you are conspiring with yourself to create exactly what you have
Our beliefs are mental models we live by. They are parameters for the reality as we perceive it and allow our mind to interpret the sensory inputs. We operate in a realm that is based on a specific story, a particular way in which everything unfolds in our construct of reality. Its elements are operating based on upholding collective and individual rules.
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Inhabit your experience
“Within yourself there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” – Herman Hesse wrote in his novel as he contemplated consciousness. It is a lovely sentiment, but it may be surprisingly challenging to reconnect with the inner stillness in this productivity-obsessed era. Our society seems to highly value perpetual motion and accomplishing more in less time. It discounts the non-doing that allows for gathering of the necessary inner resources.
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Raising Indigos - Parenting children with special abilities
Indigos are children (and adults) with an expanded sensory perception. Their unique ability to “see through the veil” has been either romanticized or feared, resulting in a general misperception of their nature. I wish to offer a different, grounded perspective on the Indigo experience, with the intention of helping indigo children and their caregivers achieve self-confidence and nurturing relationships.
Dismantling the societal conditioning - How to trick the trickster?
One of the most difficult tasks we face as parents is dismantling our own conditioning – the default behavioral state acquired over years of compelled obedience to arbitrary norms. That’s because doing so requires dealing with something invisible to the untrained eye: the strings that are constantly pulled by the subconscious mind.
We are fluid bodies - Letting go of trauma
We are used to experiencing our body as a solid structure made out of separate parts, divided into systems. But when you take a look at the cellular world it becomes obvious that we really are a continuous motion of fluids within a dynamic structure. To maintain our fluid state means inviting maximum health into our lives.
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Working with triggers - Taking responsibility for our own unresolved issues
When you are feeling triggered by someone, it’s most likely not because of their behavior, but because of your own unresolved emotional material. If you allow for this possibility you’ve done half of the work.
The other half consists of letting yourself be with the difficult feelings. The key is to let them pass without projecting the blame, without the judgement.
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